How to stimulate hair growth: my personal tips

Losing it is scary. Fortunately, there are some steps you can take to maintain the hair you left and boost growth. Give these tips how to stimulate hair growth.

Eat a Healthy Diet
There are a number of natural ways to regrow hair. One of the best is to do it from the inside. Eating a healthy diet is crucial to having healthy hair. Adequate nutrients are necessary to avoid hair loss and shedding. Eat a balanced diet of healthy and natural foods. Adequate protein intake is highly recommended.

Try to avoid too much junk food, sweets, and bad fats. Most important of all, don’t indulge in restrictive diets as a way to lose weight. Engaging in extreme diets usually involves limiting your food intake, leading to missing nutrients and vitamins. One of the first negative impacts you’ll notice from such a practice is loss of hair. That’s because taking care of your hair is low on the list of priorities for your body.

Consider Niamex 25 Shampoo by MTJ
Effective shampoo made with Niamex, a specific combination of Niacin, Menthol and Vitamin E. This shampoo has been specifically developed to improve the scalp’s activities in case you want to optimize the natural hair growth.

Massage Your Scalp With Niamex 25-1000 Intensive by MTJ
If you’ve never had your scalp massage, you’re really missing out on something wonderful. It’s very relaxing. What you may not realize is that massaging the scalp with Niamex 25-1000 Intensive increase hair health, leading to thicker locks. The reason for this outcome is that the act of massaging the scalp works to dilate the blood vessels beneath the surface of the skin. While the hair may not grow faster, the thicker strands can appear healthier and more voluminous.

Avoid Heat
Appliances that use heat to style hair such as curling irons, straighteners and blow dryers can cause damage that leads to hair breakage. You’ll want to limit your use of these tools if you’re trying to maximize hair growth. Otherwise, you’ll be destroying any progress you might make. In addition to use hot appliances less frequently, you can also consider using the lowest temperature setting possible.

This could help to lessen any damage that might occur. If you must use hot tools, try adding a heat protectant product to your regimen prior to the application of heat. This places a protective barrier between your hair and the heat.

Reconsider Coloring
Another process that adds stress to hair is color treatments. Permanent hair color generally contains ammonia and must be mixed with a developer or oxidizing agent in order to permanently change hair color. If you can’t completely avoid coloring, try to add as much time as possible between color applications.

In addition, using all-natural products or ones with gentler chemicals can help you avoid severe damage. Stressed and damaged hair breaks easily. If you want to boost your hair’s growth, it’s important to do everything you can to minimize damage and keep it healthy.

These are some tips how to stimulate hair growth journey. When it comes to stimulating hair growth, it’s important that you always seek ways to maintain the health of your lovely locks. Avoid practices that can do damage, and look for GOOD products to your hair.

You’ll also love Makeup tips for the mature skin and keeping you beautiful!

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Hi y'all, welcome to Giorgia Balestri's Blog! If you're an expat, Italian or not, curious about living in US or looking for helpful advice, you're in the right place.

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